Jan Hartman 500m row
500m
Meters
1:39.1
Time
1:39.1
Pace
39
Calories
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 41 |
August 08, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 41 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 39 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 44 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 44 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 40 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 42 |