Jan Hartman 2000m row
2,000m
Meters
8:58.1
Time
2:14.5
Pace
119
Calories
139
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 27 |
October 29, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 27 | 139 |
0:26.8 | 100m | 2:14.0 | 145 | 800 | 34 | 122 |
0:26.1 | 200m | 2:10.5 | 157 | 841 | 30 | 133 |
0:26.3 | 300m | 2:11.5 | 154 | 829 | 27 | 138 |
0:27.3 | 400m | 2:16.5 | 138 | 773 | 26 | 139 |
0:26.4 | 500m | 2:12.0 | 152 | 823 | 27 | 140 |
0:26.9 | 600m | 2:14.5 | 144 | 795 | 27 | 141 |
0:26.8 | 700m | 2:14.0 | 145 | 800 | 27 | 141 |
0:26.3 | 800m | 2:11.5 | 154 | 829 | 25 | 143 |
0:27.3 | 900m | 2:16.5 | 138 | 773 | 26 | 142 |
0:27.6 | 1,000m | 2:18.0 | 133 | 758 | 26 | 142 |
0:27.5 | 1,100m | 2:17.5 | 135 | 763 | 26 | 141 |
0:26.5 | 1,200m | 2:12.5 | 150 | 817 | 25 | 139 |
0:26.4 | 1,300m | 2:12.0 | 152 | 823 | 27 | 141 |
0:26.7 | 1,400m | 2:13.5 | 147 | 806 | 27 | 144 |
0:28.3 | 1,500m | 2:21.5 | 124 | 725 | 25 | 143 |
0:27.5 | 1,600m | 2:17.5 | 135 | 763 | 24 | 144 |
0:27.1 | 1,700m | 2:15.5 | 141 | 784 | 27 | 144 |
0:27.1 | 1,800m | 2:15.5 | 141 | 784 | 24 | 144 |
0:27.4 | 1,900m | 2:17.0 | 136 | 768 | 26 | 143 |
0:26.8 | 2,000m | 2:14.0 | 145 | 800 | 25 | 141 |
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Workout Graph
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