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Jan Hartman 2000m row

2,000m

Meters

11:50.3

Time

2:57.5

Pace

102

Calories

118

Heart Rate

Average Watts63
Calories Per Hour515
Stroke Rate21

October 30, 2024 09:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
11:50.3 2,000m 2:57.5 63 515 21 118
0:40.6 100m 3:23.0 42 443 22 115
0:37.9 200m 3:09.5 51 477 22 118
0:36.5 300m 3:02.5 58 498 21 115
0:35.6 400m 2:58.0 62 513 22 117
0:36.5 500m 3:02.5 58 498 21 116
0:36.1 600m 3:00.5 60 504 20 118
0:35.1 700m 2:55.5 65 522 22 116
0:34.4 800m 2:52.0 69 536 21 118
0:34.3 900m 2:51.5 69 538 21 120
0:33.9 1,000m 2:49.5 72 547 23 119
0:34.7 1,100m 2:53.5 67 530 21 121
0:35.0 1,200m 2:55.0 65 524 21 123
0:35.1 1,300m 2:55.5 65 522 21 119
0:34.6 1,400m 2:53.0 68 532 21 119
0:35.5 1,500m 2:57.5 63 515 20 119
0:35.3 1,600m 2:56.5 64 519 22 120
0:34.9 1,700m 2:54.5 66 526 21 121
0:34.8 1,800m 2:54.0 66 528 21 117
0:35.3 1,900m 2:56.5 64 519 22 117
0:35.3 2,000m 2:56.5 64 519 20 116

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Workout Graph

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