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Jan Hartman 2000m row

2,000m

Meters

9:33.1

Time

2:23.2

Pace

113

Calories

123

Heart Rate

Average Watts119
Calories Per Hour709
Stroke Rate25

November 02, 2024 10:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:33.1 2,000m 2:23.2 119 709 25 123
0:30.3 100m 2:31.5 101 646 28 104
0:28.6 200m 2:23.0 120 711 29 109
0:27.9 300m 2:19.5 129 743 26 118
0:28.1 400m 2:20.5 126 734 28 118
0:27.7 500m 2:18.5 132 753 24 122
0:27.6 600m 2:18.0 133 758 26 125
0:28.5 700m 2:22.5 121 716 25 126
0:28.5 800m 2:22.5 121 716 25 128
0:29.2 900m 2:26.0 112 687 23 127
0:28.4 1,000m 2:22.0 122 720 23 124
0:28.1 1,100m 2:20.5 126 734 26 128
0:28.6 1,200m 2:23.0 120 711 23 128
0:29.3 1,300m 2:26.5 111 683 23 129
0:28.8 1,400m 2:24.0 117 703 25 128
0:29.1 1,500m 2:25.5 114 691 23 129
0:28.7 1,600m 2:23.5 118 707 25 125
0:27.5 1,700m 2:17.5 135 763 24 130
0:29.0 1,800m 2:25.0 115 695 25 130
0:30.9 1,900m 2:34.5 95 626 21 130
0:29.2 2,000m 2:26.0 112 687 25 131

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Workout Graph

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