Jan Hartman 1000m row
1,000m
Meters
5:44.0
Time
2:52.0
Pace
51
Calories
98
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
November 04, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.0 | 1,000m | 2:52.0 | 69 | 536 | 22 | 98 |
| 0:40.1 | 100m | 3:20.5 | 43 | 449 | 22 | 92 |
| 0:36.8 | 200m | 3:04.0 | 56 | 493 | 23 | 97 |
| 0:36.0 | 300m | 3:00.0 | 60 | 506 | 22 | 96 |
| 0:35.6 | 400m | 2:58.0 | 62 | 513 | 22 | 95 |
| 0:34.0 | 500m | 2:50.0 | 71 | 545 | 21 | 101 |
| 0:33.7 | 600m | 2:48.5 | 73 | 551 | 21 | 98 |
| 0:33.2 | 700m | 2:46.0 | 77 | 563 | 22 | 100 |
| 0:32.4 | 800m | 2:42.0 | 82 | 583 | 22 | 102 |
| 0:31.8 | 900m | 2:39.0 | 87 | 599 | 21 | 109 |
| 0:30.8 | 1,000m | 2:34.0 | 96 | 629 | 23 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.