Matthew West

Log

Date Distance Time Pace Comments Action
08/18/19 10,000m 37:24.7 1:52.2 View workout
08/17/19 164m 2:09.4 6:34.5 View workout
08/17/19 855m 5:06.9 2:59.4 View workout
08/17/19 2,298m 7:24.1 1:36.6 View workout
08/17/19 1,428m 5:07.6 1:47.7 View workout
08/14/19 5,677m 21:42.8 1:54.7 View workout
08/13/19 7,917m 30:00.0 1:53.6

Strapless

View workout
08/11/19 7,873m 30:00.0 1:54.3

Strapless

View workout
08/10/19 7,858m 30:00.0 1:54.5

Strapless

View workout
07/26/19 5,705m 19:47.0 1:44.0 View workout
07/26/19 1,381m 5:05.3 1:50.5 View workout
07/24/19 943m 5:07.0 2:42.7 View workout
07/24/19 1,500m 4:19.6 1:26.5 View workout
07/24/19 1,382m 5:05.4 1:50.4 View workout
07/23/19 559m 3:04.6 2:45.1 View workout
07/23/19 7,777m 27:19.2 1:45.3 View workout
07/23/19 1,374m 5:05.6 1:51.2 View workout
07/22/19 7,027m 25:30.8 1:48.9 View workout
07/22/19 1,385m 5:06.2 1:50.5 View workout
07/18/19 8,004m 30:06.9 1:52.8 View workout