Dennis Lawlor 4:06 row
844m
Meters
4:06.2
Time
2:25.8
Pace
47
Calories
106
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
December 09, 2022 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 844m | 2:25.8 | 113 | 688 | 18 | 106 |
| 4:06.2 | 845m | 2:25.6 | 113 | 689 | 18 | 106 |