Dennis Lawlor 4:06 row
796m
Meters
4:06.7
Time
2:34.9
Pace
42
Calories
92
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
December 10, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 796m | 2:34.9 | 94 | 623 | 19 | 92 |
| 4:06.7 | 797m | 2:34.7 | 94 | 624 | 19 | 92 |