Dennis Lawlor 4:05 row
797m
Meters
4:05.8
Time
2:34.2
Pace
42
Calories
92
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 628 |
Stroke Rate | 19 |
December 11, 2022 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:05.8 | 797m | 2:34.2 | 95 | 628 | 19 | 92 |
4:05.8 | 797m | 2:34.2 | 95 | 628 | 19 | 92 |