Dennis Lawlor 4:09 row
841m
Meters
4:09.5
Time
2:28.3
Pace
46
Calories
99
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
December 16, 2022 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.5 | 841m | 2:28.3 | 107 | 669 | 19 | 99 |
| 4:09.5 | 841m | 2:28.3 | 107 | 669 | 19 | 99 |