Dennis Lawlor 10:07 row
2,227m
Meters
10:07.0
Time
2:16.2
Pace
131
Calories
125
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
December 17, 2022 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,227m | 2:16.2 | 138 | 775 | 21 | 125 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 110 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 134 |
| 10:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 131 |