Dennis Lawlor 10:06 row
2,210m
Meters
10:06.7
Time
2:17.2
Pace
127
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
December 26, 2022 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,210m | 2:17.2 | 135 | 765 | 20 | 131 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 117 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 139 |
| 10:06.7 | 19m | 2:56.3 | 64 | 519 | 9 | 137 |