Dennis Lawlor 4:06 row
841m
Meters
4:06.2
Time
2:26.3
Pace
46
Calories
96
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
January 13, 2023 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 841m | 2:26.3 | 112 | 684 | 17 | 96 |
| 4:06.2 | 841m | 2:26.3 | 112 | 684 | 17 | 96 |