Dennis Lawlor 5:06 row
1,156m
Meters
5:06.8
Time
2:12.6
Pace
68
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
January 15, 2023 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,156m | 2:12.6 | 150 | 815 | 17 | 129 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 132 |
| 5:06.8 | 19m | 2:58.9 | 61 | 510 | 9 | 127 |