Dennis Lawlor 4:05 row
858m
Meters
4:05.1
Time
2:22.8
Pace
48
Calories
97
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
January 18, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.1 | 858m | 2:22.8 | 120 | 713 | 19 | 97 |
| 4:05.1 | 859m | 2:22.6 | 121 | 714 | 19 | 97 |