Dennis Lawlor 4:08 row
831m
Meters
4:08.4
Time
2:29.4
Pace
45
Calories
94
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
January 19, 2023 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.4 | 831m | 2:29.4 | 105 | 660 | 20 | 94 |
| 4:08.4 | 831m | 2:29.4 | 105 | 660 | 20 | 94 |