Dennis Lawlor 34:37 row
8,141m
Meters
34:37.9
Time
2:07.6
Pace
504
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 741 |
| Drag Factor | 132 |
February 05, 2023 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:37.9 | 8,141m | 2:07.6 | 168 | 879 | 21 | 143 |
| 4:00.0 | 888m | 2:15.1 | 142 | 788 | 18 | 123 |
| 8:00.0 | 906m | 2:12.4 | 151 | 818 | 18 | 133 |
| 12:00.0 | 921m | 2:10.2 | 158 | 844 | 20 | 137 |
| 16:00.0 | 933m | 2:08.6 | 165 | 866 | 20 | 140 |
| 20:00.0 | 948m | 2:06.5 | 173 | 893 | 22 | 145 |
| 24:00.0 | 957m | 2:05.3 | 178 | 910 | 23 | 150 |
| 28:00.0 | 974m | 2:03.2 | 187 | 944 | 23 | 154 |
| 32:00.0 | 976m | 2:02.9 | 188 | 948 | 24 | 155 |
| 34:37.9 | 640m | 2:03.3 | 186 | 941 | 25 | 157 |
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Workout Graph
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