Dennis Lawlor 4:06 row
850m
Meters
4:06.5
Time
2:25.0
Pace
47
Calories
110
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 133 |
February 07, 2023 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 850m | 2:25.0 | 115 | 695 | 18 | 110 |
| 4:06.5 | 850m | 2:25.0 | 115 | 695 | 18 | 110 |
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Workout Graph
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