Dennis Lawlor 4:07 row
868m
Meters
4:07.7
Time
2:22.6
Pace
49
Calories
101
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 124 |
February 12, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.7 | 868m | 2:22.6 | 120 | 714 | 20 | 101 |
| 4:07.7 | 868m | 2:22.6 | 120 | 714 | 20 | 101 |
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Workout Graph
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