Dennis Lawlor v2:00/0:43r...1 row
542m
Meters
2:00.0
Time
1:50.7
Pace
39
Calories
157
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 0:43.0 |
| Overall Distance | 553m |
| Overall Time | 2:43.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 170 |
February 18, 2023 14:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 30 | 157 | |
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 30 | 157 | |
| r: 0:43 | 11m | ||||||
| r11m |
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Workout Graph
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