Dennis Lawlor 2:13 row
499m
Meters
2:13.2
Time
2:13.4
Pace
29
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 168 |
February 18, 2023 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.2 | 499m | 2:13.4 | 147 | 806 | 22 | 136 |
| 2:13.2 | 499m | 2:13.4 | 147 | 806 | 22 | 136 |
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Workout Graph
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