Dennis Lawlor 5:03 row
1,073m
Meters
5:03.8
Time
2:21.5
Pace
61
Calories
105
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 147 |
February 23, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,073m | 2:21.5 | 123 | 724 | 21 | 105 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 106 |
| 5:03.8 | 8m | 3:57.5 | 26 | 389 | 0 | 104 |
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