Dennis Lawlor 1:00:00 row
13,752m
Meters
1:00:00.0
Time
2:10.8
Pace
832
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 1256 |
March 13, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,752m | 2:10.8 | 156 | 837 | 20 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 50:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 |
| 55:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 1:00:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
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Workout Graph
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