Dennis Lawlor 4:06 row
895m
Meters
4:06.1
Time
2:17.4
Pace
52
Calories
113
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 170 |
March 18, 2023 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.1 | 895m | 2:17.4 | 135 | 763 | 20 | 113 |
| 4:06.1 | 896m | 2:17.3 | 135 | 765 | 20 | 113 |
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Workout Graph
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