Dennis Lawlor 2:06 row
430m
Meters
2:06.0
Time
2:26.5
Pace
23
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 130 |
March 21, 2023 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.0 | 430m | 2:26.5 | 111 | 683 | 20 | 133 |
| 2:06.0 | 430m | 2:26.5 | 111 | 683 | 20 | 133 |
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Workout Graph
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