Dennis Lawlor 10:06 row
2,370m
Meters
10:06.9
Time
2:08.0
Pace
147
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 145 |
March 25, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,370m | 2:08.0 | 167 | 873 | 22 | 141 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 125 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 151 |
| 10:06.9 | 21m | 2:44.2 | 79 | 571 | 9 | 149 |
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