Dennis Lawlor 1022m row
1,022m
Meters
3:48.7
Time
1:51.8
Pace
74
Calories
161
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 34 |
| Stroke Count | 130 |
| Drag Factor | 145 |
March 25, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.7 | 1,022m | 1:51.8 | 250 | 1159 | 34 | 161 |
| 1:24.1 | 400m | 1:45.1 | 301 | 1336 | 36 | 159 |
| 1:29.4 | 800m | 1:51.7 | 251 | 1163 | 35 | 163 |
| 0:52.6 | 1,022m | 1:58.4 | 211 | 1024 | 32 | 163 |
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