Dennis Lawlor 4:07 row
864m
Meters
4:07.1
Time
2:22.9
Pace
48
Calories
109
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 146 |
March 29, 2023 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 864m | 2:22.9 | 120 | 711 | 20 | 109 |
| 4:07.1 | 864m | 2:22.9 | 120 | 711 | 20 | 109 |
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Workout Graph
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