Dennis Lawlor 4:07 row
872m
Meters
4:07.1
Time
2:21.6
Pace
49
Calories
119
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 143 |
April 14, 2023 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 872m | 2:21.6 | 123 | 723 | 20 | 119 |
| 4:07.1 | 873m | 2:21.5 | 123 | 724 | 20 | 119 |
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Workout Graph
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