Dennis Lawlor 4:04 row
870m
Meters
4:04.3
Time
2:20.4
Pace
49
Calories
110
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 143 |
April 19, 2023 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 870m | 2:20.4 | 126 | 735 | 21 | 110 |
| 4:04.3 | 871m | 2:20.2 | 127 | 736 | 21 | 110 |
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