Dennis Lawlor 10:06 row
2,320m
Meters
10:06.8
Time
2:10.7
Pace
140
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 155 |
April 21, 2023 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,320m | 2:10.7 | 156 | 838 | 22 | 138 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 132 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 144 |
| 10:06.8 | 20m | 2:50.0 | 71 | 545 | 9 | 140 |
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