Dennis Lawlor 10:00 row
2,334m
Meters
10:00.0
Time
2:08.5
Pace
143
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 133 |
April 30, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 20 | 138 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 139 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 138 |
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Workout Graph
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