Dennis Lawlor 2:04 row
440m
Meters
2:04.8
Time
2:21.8
Pace
25
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 135 |
May 05, 2023 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.8 | 440m | 2:21.8 | 123 | 722 | 18 | 134 |
| 2:04.8 | 440m | 2:21.8 | 123 | 722 | 18 | 134 |
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Workout Graph
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