Dennis Lawlor 10:05 row
2,412m
Meters
10:05.1
Time
2:05.4
Pace
152
Calories
142
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 106 |
May 06, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,412m | 2:05.4 | 177 | 910 | 21 | 142 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 135 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 147 |
| 10:05.1 | 14m | 3:02.1 | 58 | 499 | 0 | 145 |
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