Dennis Lawlor v2:00/3:36r...4 row
1,873m
Meters
6:45.7
Time
1:48.3
Pace
139
Calories
155
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 10:34.0 |
| Overall Distance | 1,917m |
| Overall Time | 17:19.7 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 32 |
| Stroke Count | 218 |
| Drag Factor | 159 |
May 06, 2023 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:45.7 | 1,873m | 1:48.3 | 276 | 1248 | 32 | 155 | |
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 32 | 161 | |
| r: 3:36 | 27m | ||||||
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 32 | 161 | |
| r: 3:27 | 4m | ||||||
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 33 | 161 | |
| r: 3:09 | 13m | ||||||
| 0:45.7 | 211m | 1:48.2 | 276 | 1248 | 31 | 138 | |
| r: 0:22 | 0m | ||||||
| r44m |
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Workout Graph
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