Dennis Lawlor 10:06 row
2,303m
Meters
10:06.9
Time
2:11.7
Pace
139
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 67 |
May 12, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,303m | 2:11.7 | 153 | 826 | 17 | 148 |
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 18 | 149 |
| 10:06.9 | 13m | 4:25.3 | 19 | 364 | 0 | 148 |
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Workout Graph
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