Dennis Lawlor 10:06 row
2,358m
Meters
10:06.1
Time
2:08.5
Pace
144
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 170 |
May 13, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,358m | 2:08.5 | 165 | 867 | 21 | 130 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 124 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 134 |
| 10:06.1 | 16m | 3:10.6 | 51 | 473 | 10 | 132 |
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