Dennis Lawlor 2:04 row
450m
Meters
2:04.9
Time
2:18.7
Pace
26
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 153 |
May 26, 2023 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.9 | 450m | 2:18.7 | 131 | 750 | 20 | 143 |
| 2:04.9 | 451m | 2:18.4 | 132 | 753 | 20 | 143 |
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Workout Graph
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