Dennis Lawlor 4:06 row
840m
Meters
4:06.2
Time
2:26.5
Pace
46
Calories
102
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 152 |
May 31, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 840m | 2:26.5 | 111 | 682 | 20 | 102 |
| 4:06.2 | 841m | 2:26.3 | 112 | 684 | 20 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.