Dennis Lawlor 4:07 row
845m
Meters
4:07.8
Time
2:26.6
Pace
47
Calories
99
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 154 |
June 02, 2023 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 845m | 2:26.6 | 111 | 682 | 20 | 99 |
| 4:07.8 | 846m | 2:26.4 | 111 | 683 | 20 | 99 |
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Workout Graph
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