Dennis Lawlor 4:05 row
826m
Meters
4:05.6
Time
2:28.6
Pace
45
Calories
94
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 151 |
June 10, 2023 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.6 | 826m | 2:28.6 | 107 | 666 | 20 | 94 |
| 4:05.6 | 826m | 2:28.6 | 107 | 666 | 20 | 94 |
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