Dennis Lawlor 4:06 row
851m
Meters
4:06.6
Time
2:24.8
Pace
47
Calories
109
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 156 |
June 19, 2023 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.6 | 851m | 2:24.8 | 115 | 696 | 18 | 109 |
| 4:06.6 | 852m | 2:24.7 | 115 | 697 | 18 | 109 |
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Workout Graph
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