Dennis Lawlor 4:01 row
894m
Meters
4:01.6
Time
2:15.1
Pace
52
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 157 |
June 22, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.6 | 894m | 2:15.1 | 142 | 788 | 18 | 133 |
| 4:01.6 | 895m | 2:14.9 | 142 | 789 | 18 | 133 |
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Workout Graph
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