Dennis Lawlor 4:08 row
802m
Meters
4:08.4
Time
2:34.8
Pace
43
Calories
118
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 155 |
June 23, 2023 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.4 | 802m | 2:34.8 | 94 | 624 | 19 | 118 |
| 4:08.4 | 803m | 2:34.6 | 95 | 625 | 19 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.