Dennis Lawlor 4:06 row
808m
Meters
4:06.9
Time
2:32.7
Pace
43
Calories
100
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 155 |
June 24, 2023 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.9 | 808m | 2:32.7 | 98 | 637 | 19 | 100 |
| 4:06.9 | 809m | 2:32.5 | 99 | 639 | 19 | 100 |
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Workout Graph
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