Dennis Lawlor 2:04 row
430m
Meters
2:04.6
Time
2:24.8
Pace
24
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 155 |
June 26, 2023 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.6 | 430m | 2:24.8 | 115 | 696 | 19 | 132 |
| 2:04.6 | 431m | 2:24.5 | 116 | 698 | 19 | 132 |
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Workout Graph
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