Dennis Lawlor 10:12 row
2,268m
Meters
10:12.1
Time
2:14.9
Pace
135
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 155 |
July 04, 2023 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.1 | 2,268m | 2:14.9 | 142 | 790 | 20 | 124 |
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 21 | 119 |
| 10:12.1 | 20m | 5:02.5 | 13 | 343 | 8 | 129 |
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Workout Graph
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