Dennis Lawlor 10:07 row
2,268m
Meters
10:07.1
Time
2:13.8
Pace
135
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 156 |
July 07, 2023 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,268m | 2:13.8 | 146 | 802 | 21 | 133 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 125 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 139 |
| 10:07.1 | 20m | 2:57.5 | 63 | 515 | 8 | 135 |
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