Dennis Lawlor 4:06 row
834m
Meters
4:06.3
Time
2:27.6
Pace
46
Calories
113
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 137 |
September 12, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 834m | 2:27.6 | 109 | 674 | 20 | 113 |
| 4:06.3 | 835m | 2:27.4 | 109 | 675 | 20 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.