Dennis Lawlor v6:00/0:23r...1 row
1,466m
Meters
6:00.0
Time
2:02.7
Pace
95
Calories
51
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 0:23.0 |
| Overall Distance | 1,476m |
| Overall Time | 6:23.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 170 |
| Drag Factor | 136 |
September 16, 2023 10:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 28 | 51 | |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 28 | 51 | |
| r: 0:23 | 10m | ||||||
| r10m |
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Workout Graph
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